EXPLORE THESE RESOURCES AND SOOTHING TECHNIQUES DEMONSTRATED BY LAYA SEGHI

BOOKS ON ENERGY MEDICINE

BOOKS BY BRENE BROWN

Atlas of the Heart by Brené Brown

You Are Your Best Thing by Brené Brown

The Gifts of Imperfection by Brené Brown

Dare to Lead by Brené Brown

Braving the Wilderness by Brené Brown

Rising Strong by Brené Brown

OTHER RESOURCES

First Aid Stress Tool Resources and Soothing Techniques
Online Wellness Check Chart Resources and Soothing Techniques