Lymphatic Drainage Therapy ensures the proper functioning of the lymphatic system and is critical to our body’s ability to drain stagnant fluids, detoxify, regenerate tissues, filter out toxins and foreign substances, and maintain a healthy immune system (Asdonk, 1970, Adair & Guyton, 1982). It is a complex system comprised primarily of lymph vessels and nodes working in cooperation to accomplish these tasks.
A HIDDEN KEY TO HEALTH AND LONGEVITY
THE IMPORTANCE OF LYMPH DRAINAGE FOR GOOD HEALTH
Unlike the circulatory system, which uses the pumping of the heart to circulate its blood flow, lymph vessels rely upon hundreds of tiny muscular units (lymphatics) contracting throughout the body to propel lymph flow (Mislin, 1961). These contractions enable the lymph vessels to transport numerous substances (i.e., proteins, toxins, hormones, fatty acids, immune cells) to lymph nodes, which can then process them. The action of these muscular units can be hindered or stopped, however, due to surgery, trauma, burns, infections, substantial swelling, fatigue, stress or age. When the lymph circulation stagnates, fluids, proteins, cells and toxins accumulate, and cellular functioning is significantly compromised (Adair, Guyton, 1982). This may open the way to many physical ailments and hasten the aging process.
THE BENEFITS OF LYMPHATIC DRAINAGE THERAPY
- Reduction in edemas (swelling) and lymphedemas of many origins
- Relief of chronic and subacute inflammation and conditions such as acne, eczema and allergies
- Immune system stimulation for preventive and therapeutic effects
- Regeneration of tissues (e.g., from burns and pre and post-surgical scarring) and anti-aging effects
- Detoxification of the body
- Relief of chronic pain
- Deep relaxation to aid insomnia, depression, stress, loss of vitality, and loss of memory
- Antispastic actions to relieve conditions such as voluntary or involuntary muscle hypertonus
- Reduction in the symptoms of chronic fatigue syndrome and fibromyalgia
- Alleviation of adiposis and cellulite tissue